Himalayan Singing Bowl Meditation
( During restorative yoga with Charles )
About this class:
Metta loving kindness meditation. Metta is both quality of mind and heart in which we wish for ourselves and others to be happy. With metta practice we cultivate our compassion, gentleness and unconditional love towards every relationship in our life.
Naomi teaches wide range of yoga including Advance Hatha Yoga, Yin, Aerial, Wall Rope, Wheel, Kid & Community Yoga. As a role of Yoga Coach, she also actively participates in different programs, activities and interviews to promote yoga and natural therapy. Involved units include Hong Kong Institute of Education, FWD, Adidas, Lululemon, Macquarie, SunLife, Fitmind, Next Digital, Sportsoho, Skypost…etc.
Beside the highest yoga teacher qualification by Yoga Alliance which is Experienced Registered Yoga Teacher (E-RYT® 500), IYA Advanced Yoga Teacher Certificate, HKYA-ACI®200, Naomi also obtained a master degree from India, a Msc in Yoga & Naturopathy to deepen the knowledge of Yoga from the root.
Naomi also obtains SRT practitioner certification, Reiki Master qualification and keeps exploring the alternatives in natural therapy like sound healing, Vipassana, pranayama and mindfulness practice. She hopes to fuse, apply, and share her knowledge and valuable experience in teaching.